Cold weather and your heart

Cold weather can put your health at risk, especially if you have a heart condition. Winter weather can affect your heart and circulation, but there are things you can do to stay warm and healthy.

on 13th November, 2019

The Effects of Sleep Deprivation on Your Body

If you’ve ever spent a night tossing and turning, you already know how you’ll feel the next day — tired, cranky, and out of sorts. But missing out on the recommended 7 to 9 hours of shut-eye nightly does more than make you feel groggy and grumpy. The long-term effects of sleep deprivation are real. It drains your mental abilities and puts... continue reading

on 13th November, 2019

Join A&A Training on the 16th October in supporting 'World Restart A Heart Day'

In support of Restart A Heart Day A&A Training will be training people to gain a better understanding of CPR.

on 11th October, 2019

Father survives a cardiac arrest and two-week induced coma

William Thomas shooting 1000 arrows to raise money for the East Anglian Air Ambulance services and the Norfolk and Norwich University Hospital who saved his fathers life.

on 12th August, 2019

Essex strep A outbreak: Deep clean of nurse bases after deaths

Community nurse bases have been deep-cleaned to help stop a disease outbreak that has claimed 12 lives so far. The outbreak of invasive Group A streptococcal (iGAS) infection began in Braintree, Essex, but has been found in Chelmsford and Maldon. Mid Essex Clinical Commissioning Group (CCG) said it was trying to contain the infection. Public Hea... continue reading

on 28th June, 2019
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